Let's Put It Down When Going to the Bathroom: Exploring the Fear Brought by Smartphone Addiction.

The bathroom is one space we can't easily do without in our daily lives. However, while spending time with digital devices like smartphones, there's an unexpected danger lurking – hemorrhoids. In this blog post, we'll delve into what hemorrhoids are, and examine how smartphone usage affects their occurrence.

 

If toilet sessions are becoming lengthier, it's essential to reconsider the reasons and be aware of the risks posed by smartphone addiction.

 

Hemorrhoids are swollen veins in the anus and lower rectum similar to varicose veins. They account for about 80% of anal disorders and are classified as internal or external. Internal hemorrhoids occur inside the rectum and may protrude through the anus during bowel movements, leading to bleeding, while external hemorrhoids form near the anus and can rupture, causing bleeding. These symptoms can sometimes escalate into severe pain and thrombosis.

 

Various factors contribute to hemorrhoids, including genetic predisposition and improper bowel habits. Particularly, the habit of spending extended periods on the toilet with a smartphone is a major contributing factor to the development or exacerbation of hemorrhoids. Furthermore, smartphone addiction prolongs the time spent on the toilet.

 

However, hemorrhoids are preventable. Having proper bowel habits is crucial. Avoiding prolonged smartphone use on the toilet and reducing smartphone screen time, if necessary, are important steps. It's worth considering that claims of smartphones having a positive impact on bowel movements lack scientific evidence.

 

When detected early and treated promptly, hemorrhoids may not pose significant problems. Conservative treatments like sitz baths and medication can alleviate symptoms. However, if symptoms persist, surgery may be necessary, involving the removal of prolapsed hemorrhoidal tissue or ligation of hemorrhoidal arteries.

 

In summary, spending excessive time on the toilet due to smartphone usage can increase the risk of developing anal disorders like hemorrhoids. It's important to maintain proper bowel habits and manage smartphone usage time. If toilet sessions are becoming lengthier, it's essential to reconsider the reasons and be aware of the risks posed by smartphone addiction.