As summer approaches and we start wearing short sleeves, something occasionally catches our attention: our elbows turning dark. Once hidden beneath clothing, they become a noticeable concern once exposed. So, why do our elbows darken?
Elbow Characteristics and Friction
Firstly, elbows protrude, leading to frequent friction with external surfaces. This friction can induce pigmentation. Similarly, areas like knees, armpits, and groin, which fold and rub frequently, can also darken due to friction. Additionally, elbow skin is relatively thick with many wrinkles, which, when repeated, can lead to dryness and pigmentation.
Elbow Care Methods
If your elbows become rough and darkened, they require specialized care. Simple cleansing is not enough. It's advisable to use a body scrub product 1-2 times a week to exfoliate, followed by moisturizing with lotion, coconut oil, or oil containing vitamin E after showering. Whitening products can also prevent pigmentation. These products intervene in the synthesis process of pigmentation in the affected areas, inhibiting its increase.
Minimizing External Friction
Minimizing external friction is also crucial. Correcting habits like leaning elbows on desks or other flat surfaces can be helpful. Continued friction from such habits can worsen pigmentation.
Myth of Lemon for Whitening Effect
Lastly, there's a myth that rubbing elbows with lemon whitens the skin, which is untrue. Lemon contains acidic components that can irritate the skin if rubbed too vigorously.
Elbow pigmentation can be a concerning issue, but it can be prevented and improved with proper care and habit adjustments. Strive for healthy and beautiful elbows through consistent care starting now.
