Eggs are a popular nutritional food enjoyed by many. However, when buying eggs, you might have wondered whether to choose white or brown eggs. Does this color difference signify any nutritional distinctions?
Origin of Egg Color
The color of an egg is determined by the color of the mother hen's feathers. Hens with brown feathers lay brown eggs, while those with white feathers lay white eggs. However, this color difference does not translate into significant nutritional variations.
Negligible Nutritional Differences
The nutritional content of eggs is largely influenced by the feed consumed by the mother hen. While feed composition may vary among different breeds, there is generally no substantial nutritional difference between brown and white eggs. Therefore, the nutritional disparity between these two types of eggs is considered negligible.
Slight Taste Differences
Brown eggs might occasionally have a slightly more pronounced flavor, giving off a faintly earthy taste. This is attributed to a higher content of triethylamine in brown eggs compared to white eggs. However, this difference is considered subtle and doesn't significantly affect the taste for the average consumer.
Emphasis on Freshness
According to the National Institute of Animal Science, the freshness of eggs can be determined by factors such as shell condition and packaging. Fresh eggs have a clean, smooth surface with no cracks or blemishes on the shell. Additionally, the egg carton should be labeled with a Grade 1+ designation. If the egg white appears cloudy when the shell is cracked, it is likely a sign of a fresh egg.
The color of an egg is primarily determined by the mother hen's feather color, and the resulting color difference has almost no impact on nutritional content. When choosing eggs, it is more important for consumers to focus on indicators of freshness and quality. Therefore, when selecting eggs, pay attention to factors other than color to ensure you pick healthy and delicious eggs.
'생활백서' 카테고리의 다른 글
Reasons Why Constipation Worsens in Cold Weather. (40) | 2023.12.06 |
---|---|
Small Habits to Alleviate Anxiety and Depression in Everyday Life. (27) | 2023.12.06 |
If You Don't Have Time to Exercise, Here Are Diet Tips for Commuting Professionals. (33) | 2023.12.06 |
몸에 좋지 않은, 콜라를 건강하게 마시는 법. (59) | 2023.12.05 |
독감에도 효과적인 프로바이오틱스, 인플루엔자 바이러스 감염 완화효과 입증. (62) | 2023.12.05 |