Unveiling Health Threats Behind the Beauty of Nail Art
Nail art, a trend loved by many for creating beautiful nails, may have negative implications for nail health. Did you know that excessively indulging in nail art could lead to onycholysis? Let's delve into the details.
What is Onycholysis?
Onycholysis is a condition where nails become thin, easily breakable, and prone to splitting. It is often a result of frequent exposure to water or chemicals, which can happen when practicing nail art. The repetitive use of chemicals in nail art can lead to the development of onycholysis.
Onycholysis can be accompanied by symptoms such as splitting of the nails along the nail bed, layering of nails, and detachment of the nails from the nail bed. Severe onycholysis can make it challenging for damaged nails to return to their original state, leading to deformities. Damaged nails are more susceptible to infections, including fungal and bacterial, posing various health risks.
Rest is Essential After Nail Art
For those who enjoy nail art, taking sufficient rest periods after each nail art session is crucial. Nails need time to recover from the potential damage caused by nail art, and rest allows for the replenishment of lost moisture. Failing to remove nail art for an extended period can result in discoloration and damage to the nails. It is advisable to take at least a week before and after a nail art session for rest.
Gel Nails and Precautions
Gel nails require careful attention due to potential issues associated with prolonged maintenance. UV lamps used during the gel nail curing process and the acetone used for gel nail removal can exert significant stress on the nails. The UV rays emitted are more than 40% stronger than natural sunlight and can cause skin damage.
Sticker-type products may induce contact dermatitis and damage the cuticle or nail bed during removal. Moreover, bacteria and fungi can proliferate between the product and the nails, leading to infections. Caution is necessary when using these products.
Recommendations for Healthy Nail Art
To enjoy healthy nail art, minimizing the frequency is advised. Keep the nail art sessions within a week, with a minimum interval of 1-2 weeks. Regularly use moisturizers like Vaseline to manage nails thoroughly, and include protein-rich foods, fruits, and yellow-green vegetables in a balanced diet.
While nail art enhances the beauty of nails, consistent maintenance is crucial for nail health. Appreciate the beauty of nail art while prioritizing and safeguarding the health of your nails. Embrace a healthy nail art routine to make your beautiful nails stand out even more.
