The Importance of Brushing Teeth After Drinking: Tips to Maintain Oral Health.

It's common to return home after drinking excessively and fall asleep while still under the influence. However, this habit can threaten oral health. Falling asleep intoxicated can lead to a rapid increase in bacteria breeding in the mouth, which can deteriorate oral health.

 

Alcohol and Bacterial Growth

Alcohol, a beverage containing alcohol and sugar, inhibits saliva production, maintaining an acidic environment in the mouth and promoting bacterial growth. Additionally, the snacks consumed with alcohol can activate bacteria that cause cavities. Falling asleep immediately after drinking allows bacteria to breed in the dry environment of the mouth throughout the night.

 

After excessive drinking, it's crucial to brush your teeth even if you're already home.

 

Gum Disease and Increased Blood Pressure

Excessive alcohol consumption can increase the risk of gum disease. Alcohol weakens oral immunity and raises blood pressure, leading to gum bleeding and inflammation. Research indicates that consuming the equivalent of half a bottle of shochu per day increases the risk of gum disease, and drinking alcohol five or more times a week raises the risk of gum bleeding.

 

Risk of Tooth Discoloration

Falling asleep right after drinking poses a risk of tooth discoloration. Alcohol damages the surface of teeth, creating an environment where bacteria can breed. Ingredients found in wine and beer, in particular, can promote tooth discoloration.

 

Actions After Vomiting

If vomiting occurs due to excessive drinking, it's essential to thoroughly rinse the mouth and brush the teeth immediately afterward. Stomach acid from vomiting can erode the teeth and impair gum regeneration. It's especially important to avoid drinking alcohol when undergoing dental treatment or if receiving dental care.

 

After excessive drinking, it's crucial to brush your teeth even if you're already home. This helps prevent bacterial growth from alcohol and snacks and ensures mouth cleanliness after vomiting. To maintain oral health, it's essential to adhere to oral hygiene practices even after drinking. Always be mindful of and manage your oral health.