Blood vessels, responsible for swiftly transporting oxygen and nutrients from head to toe, play a crucial role in our body. However, when these vessels become blocked or narrowed, various serious diseases can arise. Hyperlipidemia, in particular, is a significant condition where lipid levels in the blood increase, leading to the narrowing of blood vessels and the formation of blood clots, contributing to serious cardiovascular diseases such as hypertension and cerebral infarction.
Significance of Hyperlipidemia
An increase in cholesterol levels in the blood can result in the accumulation of cholesterol on the walls of blood vessels, causing them to narrow and form blood clots. This significantly elevates the risk of cardiovascular diseases such as hypertension, cerebral infarction, and myocardial infarction. In South Korea, it has been reported that more than 4 out of 10 adults aged 20 and above suffer from hyperlipidemia, highlighting it as a serious public health concern.
Challenges in Early Diagnosis of Hyperlipidemia
Hyperlipidemia often presents with no noticeable symptoms, making it challenging to prevent and detect early. However, changes in the eyes can serve as an early indicator. If a white rim appears around the black part of the eye in the mirror, it may signify compromised vascular health, as this area is prone to the accumulation of lipids such as cholesterol from the blood.
White Rim around the Eye and Hospital Visits
The white rim around the black part of the eye indicates the accumulation of lipids like cholesterol at the end of the eye's blood vessels. This phenomenon suggests impaired blood circulation within the vessels. Therefore, if such symptoms appear, promptly visiting a hospital to assess vascular health is crucial. Particularly if significant changes in the eyes are observed, there is a higher likelihood of vascular abnormalities extending from the neck to the brain.
Prevention and Management of Hyperlipidemia
To prevent and manage hyperlipidemia, maintaining a healthy lifestyle is crucial. Here are some tips to help
Improving Dietary Habits: Reduce the intake of fatty foods and refined carbohydrates, while ensuring an adequate amount of fiber-rich vegetables. Adult males are recommended to consume about 7 servings of vegetables daily according to standards.
Maintaining Optimal Weight: Keeping a healthy weight is essential, as being overweight or obese increases the risk of hyperlipidemia.
Regular Exercise: Engaging in regular exercise for at least 30 minutes a day, at least three times a week, helps improve blood circulation and vascular health.
The white rim around the black part of the eye serves as a crucial signal indicating the state of our body's blood vessels. Paying attention to this sign and consistently practicing healthy lifestyle habits, along with regular health check-ups, is key to preventing and early detection of hyperlipidemia. By maintaining vascular health, you can lead a healthy life.
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