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Welcome Spring News, Let's Explore Healthy Foods for Dust Protection. During the transitional seasons, the air can become filled with dust particles, causing discomfort and irritation in the throat. At such times, it's crucial to maintain internal health and aid in toxin expulsion by consuming appropriate foods. Below, we'll look at foods effective in combating both yellow dust and fine dust.  Seaweed Seaweeds such as seaweed, kelp, and laver are effective against.. 2024. 4. 1.
Exploring the Impact of Blackout Curtains on Sleep. Many people believe that blackout curtains aid in achieving restful sleep. This is because blackout curtains completely block external light, providing a conducive environment for sleep. But do blackout curtains really help with sleep? Let's make a realistic assessment.  Impact of Light on Sleep Light significantly regulates our circadian rhythms. Specifically, light stimulates the optic nerve a.. 2024. 4. 1.
Detoxifying Meat? Let's Explore the Benefits of Duck Meat. Concerns about toxins accumulating in the body due to recent air pollution and heavy metals have been on the rise. If you're experiencing a scratchy throat and persistent dry cough, there's a good chance toxins have built up in your body. At times like these, it's important to consume foods that help eliminate toxins from the body and enhance kidney function. Among these, duck meat is particular.. 2024. 4. 1.
Understanding Ways to Soothe Locked Throat and Increasing Phlegm During Seasonal Transitions. Phlegm is a natural physiological occurrence during everyday breathing activities and usually does not cause significant discomfort. However, an increase in phlegm due to factors such as respiratory illnesses, fine dust, bacteria, and viruses can lead to discomfort in daily life. In such cases, proper management is necessary. Let's explore helpful teas and lifestyle habits for this.  Drinking Be.. 2024. 4. 1.

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